This new moon in Libra teaches us what is the best way to achieve our goals whilst honouring our needs. This is the best time to set intentions related to nutrition, health, organizing efficient systems and planning. Through meditation, breath work and craft work, we will calm our mind and connect to the spiritual world [...]

All level African Dance Workshop with Live Percussion. Don't miss it and enjoy the African vibes and moves. Maximum groupsize is 12 women. Book your spot directly via the form below.

You always wanted to deepen your practice in African dance and African Contemporary dance? Here is your chance! During this workshop I will guide you in the African Contemporary dance technique step by step. In this workshop we will focus on another aspect of this dance. The class is open to everyone with or without [...]

LEAP is a direct transmission of life force energy that activates a profound awakening process in you, also called kundalini awakening.  Kundalini, the powerful, creative and divine life energy that every human being has within. However, it often lies dormant in us; we only make limited use of it. But once awakened, with continued exposure, [...]

This Latin Dance Special our Latin Dance Queens Csilla and Claudia will team up to bring you the best fusion of their playlist and dance skills. A night of fun, booty shaking, fist pumping exercises on the best music. We promise a night full of energy and fun! And feel free to dress accordingly :-) [...]

New moon eclipse in Scorpio. New moon eclipses are when portals open up to another life, is like a super powered chance to make some massive changes in your life. Through meditation, breath work and craft work, we will calm our mind and connect to the spiritual world and ancestors. Every participant will receive a [...]

Full moon eclipse in Taurus. Full moon is a time of healing, letting go of what does not serve or nurtures us anymore. It is also a time to harvest and be grateful for our achievements. Through meditation, breath work and craft work, we will calm our mind and connect to the spiritual world and [...]

A crystal grid is a beautiful way to combine the healing power of sacred geometry with the crystal vibrations. We are going to work with different crystals in a geometric arrangement with a specific intention or outcome in mind. This workshop includes all materials and afterwards you can take your own framed crystal grid home. [...]

In this workshop, we will dive into the anatomy and function of your pelvic floor and diaphragm and how they work together. We will move through practices to connect to, release trauma from and strengthen the pelvic floor and diaphragm. After which, we will share a nourishing and grounding meal. Meet your facilitator: Ashleigh is [...]

This new moon in Sagittarius, the sign ruled by good luck and good times, Jupiter. This new moon helps us to broaden our horizons and see the bigger picture of where we are in life. Through meditation, breath work and craft work, we will calm our mind and connect to the spiritual world and ancestors. [...]

Opening through dance, deepening with the breath. Join breathwork practitioner Ash McKenzie and dance artist Emily Jenkins to discover the magical relationship between dancing and the breath. No prior experience necessary. Price includes all activity and light refreshments. Book this event? Email Ash and Emily through connectingwithprana@gmail.com If this fee is a barrier for you, [...]

Full moon in Gemini. Full moon is a time of healing, letting go of what does not serve or nurture us anymore. It is also a time to harvest and be grateful for our achievements. Through meditation, breath work and craft work, we will calm our mind and connect to the spiritual world and ancestors. [...]