Pelvic Floor Health Workshop 26-11-2022
Anaïta Hagestraat 13, Haarlem, Noord-Holland, NederlandIn this workshop, we will dive into the anatomy and function of your pelvic floor and diaphragm and how they work together. We will move through practices to connect to, release trauma from and strengthen the pelvic floor and diaphragm. After which, we will share a nourishing and grounding meal. Meet your facilitator: Ashleigh is [...]